Smart Ways to Cure an Allergy Cause Chest Congestion Dry Cough Naturally
Smart Ways to Cure an Allergy Cause Chest Congestion Dry Cough Naturally
Chest congestion dry cough that caused by an allergy might be harmful. It will be destructive to your day since it will produce some symptoms like difficulty in breathing, sore throat, cough, and also interrupted in sleeping. When chest congestion and dry cough are coming, you can overcome it with some home remedies.
First, drink lots of fluids to clear out the allergy cough. Water and some fruit juices like pineapple, orange and grape will help you loosening the mucus. Try to reach 8 to 10 glasses of water in a day for hydrating your throat.
Second, use honey to sooth your throat. Mix some honey with hot tea, milk or hot plain water is good to relax and sooth your throat.
Third, you can sleep with your head a bit elevated. It will help you in easily breath and also reduce night coughing when you are sleeping.
Fourth, since you are sensitive with some allergens, stay away from any kind of allergens such as dust, pollen, cigarette smoke and also mold. They will make your cough get worse.
Furthermore, when you can handle the problem with your cough that caused by allergen, you do not need to see the doctor when you get chest congestion dry cough.