How to Soothe Deep chest cough

Deep chest cough often happens and it can really bother your activity. Chest cough is different from a dry cough. It has mucus lines in the lungs. However, instead of having medicine, you can heal yourself with natural treatment at home. All you need is only pure honey, spoon, and antibacterial soap and then iodized salt.

First thing you are going to do is preparing hot water or tea, and then pour 1 teaspoon of pure honey and stir it well. You need to drink it before going to bed. It will help you to soothe a chest cough.

Second, for loosening your mucus inside the lungs. Drink water and natural juices that contain vitamin C. it will help you to suppress the cough. Drink 235 ml pineapple, orange or grapefruit juice for several times a day in seven days.

The last, you can break up any phlegm in the lungs with inhale steam. You need to boil hot water and then place in the boiling pot. Pour two or three drops of menthol oil in it and then position a towel over your head. Place your face over the pot to inhale the menthol steam.

Rather than take some medicine, it will be better to take the natural ways above to heal deep chest cough.